I’m Timothy, a neurodivergent therapist, and at the heart of my work is a genuine curiosity about people—how we think, how we feel, and how our experiences shape the way we move through the world.

I tend to connect most naturally with people who have often felt a bit different, a bit misunderstood, or like they’ve had to figure themselves out on their own. If you’ve ever felt like there isn’t quite space for the “real you” in your relationships, that’s something I recognise and take seriously.

My way of being as a therapist is grounded, reflective, and open. I’m not someone who rushes to give advice or quick answers. Instead, I value slowing things down, sitting with complexity, and making space for the parts of your experience that may not have been fully seen or understood before.

Being neurodivergent myself shapes how I understand people. I’m interested in the nuances of how different minds work, and I hold in mind that there isn’t one “right” way to think, feel, or relate to the world. For many people, especially those who are autistic, ADHD, or questioning, this can be an important part of making sense of their experience.

I’m also shaped by my own lived experience as a queer, cis man. I’m aware of how identity, power, and societal expectations can impact the way we see ourselves and how safe we feel to express who we are. I aim to offer a space where difference is not just accepted, but respected and explored with care.

Alongside my private practice, I work with a domestic abuse charity. This work has deepened my understanding of how complex and subtle relational harm can be, and how it can affect someone’s sense of self, trust, and reality.

More than anything, I see therapy as a shared process. I don’t position myself as someone with all the answers, but as someone willing to think alongside you—to be curious with you, to sit with you in the difficult parts, and to help you make sense of your experience in a way that feels real and meaningful.

Clients often tell me they experience me as calm, empathic, and easy to talk to, and that they feel understood in a way they haven’t before. That sense of being met—without judgement, without pressure to be anything other than who you are—is something I care deeply about offering.